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Yang Style Tai Chi (Taijiquan) Single Pushing Hands Fixed Step – Li Derun Instructional DVD
$14.99
- Price in reward points: 150
- Product Code: DW097-01
- Reward Points: 3
- Availability: In Stock
DW097-01 Yang Style TaiChi ( Taijiquan ) Single Pushing Hands Fixed Step by Li Derun DVD
In Single Pushing Hands there is harmony between the upper leg and the lower leg while the upper limbs create a circle, both round and big. Its strength can't be increased or decreased. Arms should be rotated inward and outward. The circle can be divided into two semicircles, four areas. A formula verse says: "Bow in the front and empty in the back, then keeps the center naturally; upward in the front and backward in the back then stands the left and right sides."
Lecturer: Li Derun
Format: DVD
Language Speaking: Chinese
Subtitle: English/ChineseDW097-01 Yang Style TaiChi ( Taijiquan ) Single Pushing Hands Fixed Step by Li Derun DVD
Yang Style Tai Chi (Taijiquan) Single Pushing Hands Fixed Step – Li Derun Instructional DVD
Core Principles of Fixed Step Single Pushing Hands
Circular Arm Movement and Energy Flow
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