Iron Rings for Martial Arts Training - TDS016

? Note: The price listed is for each ring — not a pair.
The Iron Rings for Martial Arts Training (TDS016) are an essential Kung Fu training tool, designed to enhance forearm strength, endurance, and technique. These traditional Chinese iron rings have been used by Shaolin monks and martial artists for centuries to build resistance, wrist strength, and conditioning during forms practice and combat training.

Made from durable, high-quality steel, these Kung Fu wrist weights provide progressive resistance training, helping practitioners develop stronger strikes, better blocking techniques, and enhanced muscle control. Perfect for Shaolin, Wushu, Wing Chun, Hung Gar, and other traditional disciplines, these rings are a must-have for serious martial artists looking to improve their grip strength, stamina, and striking power.

With a traditional design rooted in Chinese martial arts history, these steel training rings come in various sizes and weights, allowing martial artists to progressively build their strength and endurance. Whether you are a beginner looking to improve wrist strength or an advanced practitioner conditioning for combat, these resistance training rings provide the perfect balance of challenge and tradition.

Technical Specifications

Enhance your Kung Fu strength training today with the TDS016 Iron Rings, and take your martial arts performance, endurance, and power to the next level. Available now at KungFuDirect.com!

How to Wear Iron Rings – Finding the Right Size:

Iron rings are typically worn on the forearms or wrists during traditional Kung Fu training to build strength, conditioning, and proper technique.

To find the right size:

• The ring should slide over the hand and rest snugly on the forearm or wrist area.

• It should be tight enough not to fall off when punching or moving quickly, but loose enough to slide up and down with motion.

• A good fit allows the ring to stay on the forearm without squeezing or restricting movement.

Enhance Strength with Traditional Martial Arts Iron Rings

Weight Resistance for Forearm Strength