DW134-07 - Sun Shi Xingyi Ba Shi Quan (Eight Movement Fist) Combat Application
DW134-07 Sun Shi Xingyi Ba Shi Quan (Eight Movement Fist) Combat Application
While Training on Xing Yi Ba Shi Quan, The practitioners must try to avoid following points: being angry, using muscle strength as the foundation of the force, straightening the chest, and raising the abdomen. The practitioners should practice San Ti Shi before he practice Xingyi Ba Shi. Every boxing starts from San Ti Shi, though the routines may differ, s San Ti Shi is the foundation to all styles.
Format: DVD Language: Chinese Mandarin with English Subtitle