HQ01 - Ba Duan Jin. Book with DVD.
- Availability: In Stock
- Product Code: HQ01
- Reward Points: 4
- Price in reward points: 200
Chinese Health Qigong - Ba Duan Jin. NEW.
As a traditional Chinese health and fitness Qigong exercise routin, Ba Duan Jin, or Eight-session Execises, dates back to the Song Dynasty (960-1279). With easy movements and impressive effects on the health, it is a gem in China's health and fitness culture.
- DVD with Book (English)