HQ01 - Ba Duan Jin. Book with DVD.
HQ01
4
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$19.99
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Chinese Health Qigong - Ba Duan Jin. NEW.
As a traditional Chinese health and fitness Qigong exercise routin, Ba Duan Jin, or Eight-session Execises, dates back to the Song Dynasty (960-1279). With easy movements and impressive effects on the health, it is a gem in China's health and fitness culture.
- DVD with Book (English)
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