Chinese Health Qigong - Ba Duan Jin. NEW. 
As a traditional Chinese health and fitness Qigong exercise routin, Ba Duan Jin, or Eight-session Execises, dates back to the Song Dynasty (960-1279). With easy movements and impressive effects on the health, it is a gem in China's health and fitness culture. 

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HQ01 - Ba Duan Jin. Book with DVD.

HQ01

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Chinese Health Qigong - Ba Duan Jin. NEW. 
As a traditional Chinese health and fitness Qigong exercise routin, Ba Duan Jin, or Eight-session Execises, dates back to the Song Dynasty (960-1279). With easy movements and impressive effects on the health, it is a gem in China's health and fitness culture. 

  • DVD with Book (English)

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