Chen Style Tai Chi New frame Routine two by Zhu TianCai 3DVDs 

Small Frame, also called as New Frame in the book of Chen Ziming, is a routine which was passed down by the master Chen Youben, a representative of Chenjiagou several hundreds of years ago. Small Frame is a practice of Yi, Qi movement and spirit preservation. Small isn't small, large frame isn't large. It can be practiced small and large both, a practice of small frame is the immanent of fist practice, not only its outside frame, the small frame must move in proper sequence, rather than accomplish in an action. 

Lecturer: Zhu Tiancai 
Format: DVD 
Language Speaking: Chinese Subtitle: English/Chinese selectable