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Product ID: DW030
The Whole Body Training Exercises of Liang Style Eight Diagrams Palm 梁式八卦掌周身大练法
The Whole Body Training Exercises of Liang Style Eight Diagrams Palm 梁式八卦掌周身大练法
DW030 -The Whole Body Training Exercises of Liang Style Eight Diagrams Palm 梁式八卦掌周身大练法

These exercises are designed to train eight different body parts: Head (neck), shoulder, elbow, wrist, waist, quad, and foot (ankle) through simply and systematic exercise. Constant training of these parts will enhance agility, flexibility and endurance these body parts.

Format: DVD
Language: Chinese Mandarin with English Subtitle
 
Price: $14.99

 
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