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Product ID: DW027
Stake Exercise and Stance Meditation of Yi Quan 意拳站桩﹑试力
Stake Exercise and Stance Meditation of Yi Quan 意拳站桩﹑试力
DW027-Stake Exercise and Stance Meditation of Yi Quan 意拳站桩﹑试力

Yi Quan Stance Meditation: According to the purposes of the stance meditation, they can be divided as health-oriented stance meditation (horizontal step) and combat-oriented stance meditation (T-step). In fact, being healthy is the foundation for practicing martial art, hence when one reaches a higher level, there is no difference between exercising for health or combat.

Format: DVD
Language: Chinese Mandarin with English Subtitle
 
Price: $14.99

 
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