No016-Shaolin - Shaolin Eight Extremes Fist
- Availability: In Stock
- Product Code: No016-Shaolin
Eight Extremes Boxing is a kind of short-distance self-defence technique popular in the north of China, and named after the eight extreme directings. Its movements mainly include the strike and bump of elbows, shoulders, back, and hips, and the characteristics of shortness controllng length, requiring drawing chest and swinging back, dropping shoulders and elbows. When applying force, it is required that energy helps to generate the force. Its forces are mainly cross, bump and inner-sinking power. This is one of the most influential forms in Chinese folk martial arts.
Format: Comes with both VCD (NTSC), VCD (PAL), and Book
Language: Both Chinese and English
China's martial arts history originated in the Henan province of China. Partnering with Henan Media Publications, KungFuDirect has produced this instructional series, breaking down the movements and applications of hundreds of different traditional and modern wushu styles.
Great gift idea!